Muharram 27 1436

Today is another day where we wake again ... feeling, seeing, hearing , breathing , open to manage this day the best way we can . How to remain balanced and light is so important a mantra ... this will be my mindfulness mantra for this week . As we become more and more mindful , we come to realize how much control we have in all we do and say and THINK !!!! Thank you for healing , growing wiser and seeking new ways of perceiving our days . To find a centering within myself ...is a grand experiment for me. That has been my adventure for a while now . I am truly grateful for the realization that I have needed to do this to create my own harmony . Journalling has helped me in the quest ... thanks for healing, growth , and security . Look for LOVE to centre you and the others you may meet daily.